Day 11 : Commute by Bike

Always massively satisfying... Riding in to work clears out both the 2 hardest circles of "Active Calories" and "Minutes Exercising" before I hit my desk. Today I didn't really push it on the bike, since I need to be able to do it every day and don't want to make things difficult for me tomorrow / later on.

 Fitness advice tells me that rest and recovery is as important as training, but I'm pretty sure that Pro athletes (admittedly, I'm not one of these guys!) train every day, so there's surely something to be said for it!

 The general trend with this challenge seems to be that the bike is the easiest way of achieving the challenge... which is either 'gaming the system' a bit, or just that the challenge has encouraged me to get on my bike more than I otherwise would have.

 Definitely true of Sunday night, when I was hungover, sweating and had to stay in. Horrible.
Days like today though, when the weather's good and I'm riding out... lovely!

 I'm assuming I'm completing today!

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